Supplements & Vitamins Recommended
Vegan Supplements & Vitamins Recommended
30 healthy and delicious recipes with cooking instructions and calorie break down. From nutritional breakfasts to healthy desserts our healthy recipes have got you covered.
I have added a link below for clients who may want to have some blood tests done. Or I may suggest having some done, so we can see what is going on inside. And to track the changes in the healthy diet and lifestyle that we are implementing when we work together.
Use this calculator to check your body mass index (BMI) and find out if you have a healthy weight.
The calculator will give you an idea of how your weight compares to common values.
Ideal Weight Calculator
Your nutrition guide is just a click away
I am always available to offer you expert advice. While my periodic reviews will cover your progress and provide further advice for coming weeks, you can contact me at any point for guidance or clarification, if required.